Description

Tom Myers – Technique Series: Spiral Line

Fascial Plane and Myofascial Release Techniques presented as an integrated series of techniques for each of the Anatomy Trains Lines! There are eight videos, which ‘illustrate’ Chapter’s 3 through 9 of the Anatomy Trains book. The techniques are demonstrated by Tom in a small-class, mentoring-type situation, with the student’s questions, Tom’s corrections, and client feedback all contributing to your being able to apply these techniques with ease and confidence.

Spiral Line illustrates chapter 6 of the Anatomy Trains book. You’ll have instant access to the Spiral Line anatomy, issues and patterns, fascial release techniques, and Tom’s comments & corrections.

Tom Myers’ “Technique Series: Spiral Line” explores the spiral line, an anatomical concept within his framework of fascial lines. This series delves into how the spiral line affects movement patterns, balance, and coordination. It highlights the role of spiral patterns in stabilizing the body during dynamic actions and how they contribute to overall functional movement.

The series includes practical exercises and techniques to improve the integration of the spiral line in various movements, enhance athletic performance, and support recovery. It emphasizes understanding and utilizing the spiral line to address structural imbalances and optimize functional movement.

Archive: https://archive.md/wip/2rObO