-47%
Lifting Lyceum - How to Deadlift

Lifting Lyceum – How to Deadlift

Trish Stratus - Stratusphere Yoga Trish Stratus – Stratusphere Yoga
Sara Allen - Healing the Seven Generations: Energy Medicine Solutions for Genetic Diseases Sara Allen – Healing the Seven Generations: Energy Medicine Solutions for Genetic Diseases
Lifting Lyceum - How to Deadlift

Lifting Lyceum – How to Deadlift

Original price was: $17.Current price is: $9.

In stock
3.38 out of 5
10 customer reviews|Add a review

Original price was: $17.Current price is: $9.

Deliver digital download link to your email after successful payment

Format: [Webrip – 4 Videos – MP4, 1 Document – PDF]
File Size: 3.500 GB

SKU: 6731acdeed35 Category: Tags: , ,

Use the 20% Coupon Code: Thanks 

Description

  • Basic biomechanics of the deadlift
  • Major muscles and their roles in building a big deadlift
  • Everything you need to know about creating a powerful setup for both sumo and conventional
  • Cues for both conventional and sumo
  • Knowing how to personalize your hip position for your own body and strengths
  • Common issues with deadlift form
  • Diagnosing weaknesses and actually fixing them
  • Accessory lifts to help support a strong deadlift
Salepage: http://strengtheory.com/lifting-lyceum-2/
Archive: https://web.archive.org/web/20160331085615/http://strengtheory.com/lifting-lyceum-2/

10 reviews for Lifting Lyceum – How to Deadlift

There are no reviews yet.

Be the first to review “Lifting Lyceum – How to Deadlift”

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars