Khabib Nurmagomedov – Sambo: The Top Game – A Blue Print For “Smeshing”

Description

Khabib Nurmagomedov – Sambo: The Top Game – A Blue Print For “Smeshing”

Master The Art Of “Smeshing” With The Sambo-Hybrid Fighting System Of Khabib Nurmagomedov, The Iconic Undefeated UFC Champion Who Shows How He Dominated The Field In MMA With Revolutionary Ground Skills

• Learn standing techniques, control and submissions on the ground, and even some of Khabib’s revolutionary cage work on this 3-part series
• See how Khabib closes distance with strikes to set up takedowns, his tips on shooting, and using single legs, body locks, and more
• Dominate in the clinch with techniques for throws, trips, lifts, and more that will let you secure big takedowns
• Smash the guard on the ground with pressure and Khabib’s strategy for holding position while delivering strikes, including some of his favorite submissions
• See the genius cage control concepts and principles Khabib used to become the most dominant MMA fighter of all-time

PART 1

• INTRODUCTION
  

  STANDING TECHNIQUES

• CLOSING THE DISTANCE FOR TAKEDOWNS
• MIXING YOUR STRIKES AND TAKEDOWNS
• THE KNOCKDOWN AGAINST CONOR
• TAKEDOWN POSTURE & PRESSURE
• CONTROLLING THE HIPS
• USING A BODY LOCK AGAINST THE CAGE
• USING A BODY LOCK IN SPACE
• SINGLE LEG TO DOUBLE LEG 1
• SINGLE LEG TO DOUBLE LEG 2
• LIFTING WITH THE CLINCH
• FOOT SWEEP FROM THE CLINCH
• HARAI GOSHI
• DEFENDING THE SINGLE LEG
• DUCK UNDER
  

  PART 2

  GROUND TECHNIQUES

• SMASHING THE LEGS
• MOUNTING
• ARMBAR & BICEP SLICER FROM MOUNT
• MOUNTED TRIANGLE
• FINISHING THE KIMURA
  

  PART 3

  CAGE TECHNIQUES

• CAGE INTRODUCTION
• CONTROLLING AGAINST THE CAGE USING LEGS
• CONTROLLING THE WRIST
• SMASHING AGAINST THE CAGE