Karen Pattock – Workshop Bundle #5 (Menopause, Gluten-Free, Autoimmune Disease)

Introduction to Meal Prep: Learn the secrets to meal prep that saves you time, energy, and simplifies a healthier lifestyle!

Introduction to Hormone Health Workshop: Discover the latest hormone balancing techniques for improved quality of life – physically and mentally!

Introduction to Gut Health Workshop: Learn how managing your gut health can help you feel better – both physically and mentally

Bundle #5

• Introduction to Menopause – Learn a natural approach to menopause that puts you in the driver’s seat of your overall results
• Gluten-Free Living – Learn about the symptoms of gluten intolerance and how you can successfully adopt a gluten-free lifestyle, without compromise!
• The Must-Know Essentials for Autoimmune Disease – Discover a stronger understanding of your autoimmune disease, including proven strategies to manage symptoms and the secret to preventing future flare ups