Jared Deacon – Maximum Speed

I’ve been fortunate to have known him for a fair few years now, in fact he interviewed me for one of my former jobs at Durham University and at the EIS in Gateshead.

• These areas are covered in the interview
• These areas were addressed by us
• Jared’s experience as an athlete/coach
• Who is he working with now
• Introduction to Jareds key influences and speed training
• What are the most common mistakes in coaching speed?
• Speed is important.
• How to apply in S&C programmes where people have limited time and exposure, perhaps gym based solutions

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