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Dean Lister - Alpha Male Self Defense

Dean Lister – Alpha Male Self Defense

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Dean Lister - Alpha Male Self Defense

Dean Lister – Alpha Male Self Defense

Original price was: $47.Current price is: $12.

In stock
3.74 out of 5
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Original price was: $47.Current price is: $12.

Delivery Method: Digital download is available after purchase, and you can access your courses anytime, anywhere, using a computer, tablet, or smartphone.

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Description

Dean Lister – Alpha Male Self Defense

Gain The Confidence To Feel Comfortable In Any Situation

  • Dean Lister is not only a BJJ Champion he is also a Self-Defense expert
  • Learn how to utilize your Jiu Jitsu in life threatening situations
  • Find out what works and what doesn’t in self-defense scenarios
  • Dive inside the mind of one of the greatest American Martial Artists
  • Change your perspective on the functionality of Jiu Jitsu

Part 1
Intro
Philosophy of street encounters
Nonverbal communication: Indicators that someone will attack
Initial responses when someone touches you aggressively
How to proceed when someone attacks you while you are walking
How to respond when someone attacks you when you are seated

Part 2
How to respond to an attack when you are one the ground
What to do when attacked in a small area
When attacked by multiple attackers
How to handle rear naked chokes

Here’s what you can expect in the new book Dean Lister – Alpha Male Self Defense

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