Craig Jones – Make Z Guard Great Again

Description

Craig Jones – Make Z Guard Great Again

Craig Jones is one of the most popular and in-demand instructors in the game today, with an exciting style that has secured him many elite wins and a teaching method that is detailed and thorough!

• Craig shows you the most common passes to z guard, then how to counter each one in turn so you can establish your guard for long periods of time.
• Set up a strong and sticky half guard game that can help you move from submissions to sweeps as you defend against strong top players.
• The Z guard is a dynamic half guard game that lets Craig set up triangles, kimura, arm locks, leg locks, and more – each one broken down in step-by-step detail for grapplers of all levels.
• Lean how to transition in and out of Z guard so that you can make this a common and dependable part of your style, just like Craig does at the elite level of competition grappling.

PART 1

• INTRODUCTION
• Z-GUARD POSITIONING
• Z-GUARD RETENTION
• DEVELOPING A DYNAMIC Z-GUARD

PART 2

PASSING Z-GUARD

• INTRO TO PASSING SECTION
• HIP SWITCH PASS
• HIP SWITCH COUNTER
• HEADQUARTERS
• DEALING W/ HEADQUARTERS
• DR. LACHLAN GILE (PHD/M.D./SHE/HER/HERS) PASS
• TACKLE SWITCH COUNTER
• THE PROBLEM OF THE WEAVE PASS
• WEAVE PASS COUNTERS
• JASON RAU: THAT UNASSUMING BASTARD
• DEALING WITH THE RAU
• KIT DALE PASS
• COUNTERING $&*^ DALE

PART 3

ATTACKING FROM Z-GUARD

• KIMURA USE YOUR THUMBS
• KIMURA TO ARMBAR
• CREATING MOVEMENT
• BELLY DOWN VARIATION
• ACHILLES TRIANGLE
• ACHILLES TO FRONT TRIANGLE
• YOKO ONO TRIANGLE

PART 4

• CHOI BAR SET UP/GRIPPING SEQUENCE
• CHOI BAR
• BEST WAY TO DEVELOP AN ARMBAR
• CHOI BAR TRIANGLE
• BAITING THE TRIANGLE
• OMOPLATA
• OMOPLATA TO ARMBAR
• OMOPLATA TO THE LEGS

PART 5

• K GUARD BACK TAKE
• SINGLE LEG X ENTRY
• SWEEP FIRST SUBMIT SECONDS
• THE FLAGPOLE GRIP
• BASIC REAP
• SOME FLASHLY BULL$&@*
• CRAB TO CROSS ASHI (THE FUN TYPE OF CRAB)
• FLOATING Z
• STANDING ASHI OVERVIEW

PART 6

TRANSITIONING FROM Z-GUARD

• KNEELING OPPONENT
• STANDING OPPONENT
• THE 3 KEY BATTLES
• GOING THROUGH THE WHIZZER
• GOING WITH THE WHIZZER
• WHIZZER PLAN B
• REINFORCED HALF GUARD

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