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Chris Korfist - New Ideas in Sprint Training

Chris Korfist – New Ideas in Sprint Training

Lucas Rockwood - Gravity Yoga Video Series - Double Your Flexibility Lucas Rockwood – Gravity Yoga Video Series – Double Your Flexibility
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Chris Korfist - New Ideas in Sprint Training

Chris Korfist – New Ideas in Sprint Training

Original price was: $20.Current price is: $9.

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5 out of 5
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Original price was: $20.Current price is: $9.

Delivery Method: Digital download is available after purchase, and you can access your courses anytime, anywhere, using a computer, tablet, or smartphone.

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Description

Chris Korfist – New Ideas in Sprint Training

New Ideas in Sprint Training is a staple of the exercises I use to develop speed. It has single leg work, ankle rocker work, mini hurdles and other interesting aspects of sprint training.

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