Chael Sonnen – Gangster Grappling

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Original price was: $77.Current price is: $24.

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Category: Fighting & Martial Arts Tags: Chael Sonnen, Chael Sonnen - Gangster Grappling, Gangster Grappling

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Description

Chael Sonnen – Gangster Grappling

Chael Sonnen DVD Review: Gangster Grappling - BJJ World

Chael Sonnen - Gangster Grappling

Chael Sonnen Shows The All The Takedowns, Passes & Submissions That He’s Used To Submit High Level Black Belts In UFC Main Events – And Many More On The Mean Streets Of West Linn Oregon

Chael Is An Old School Wrestler With Easy-To-Learn, Practical Techniques
Chael was an NCAA All American wrestler for Oregon State and a USA Wrestling Olympic Alternate in Greco-Roman Wrestling
Chael draws back the curtain and lets you in on all of his secrets
Gain an entirely new perspective on grappling
Transform your entire game

Course Content

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Volume 1

Introduction into 50:50 over under from feet	0 – 9:48
Front headlock (darce choke)	9:48 – 14:59
Darce choke leg adjustment (thumb to face)	14:59 – 17:47
Guillotine details –	17:47 – 28:48
Chest lock – seat belt – back take- rear naked	28:48 – 34:20
Front headlock defense	34:20 – 36:56
Sucker drag	36:56 – 38:10
Guillotine defense	38:10 – 40:50

Volume 2

Hip lift (metzger)	0 – 3:10
Slide by and inside trip	3:10 – 10:13
Knee pressure pass into kimura or Americana	10:13 – 20:05
Missed kimura to reverse Head and arm choke	20:05 – 23:15
Taking the mount countering the bridge	23:15 – 25:58
Half guard pass to mount	25:58 – 27:39
Pressure knee pass – can opener – American key lock – pass to mount , kimura defense	27:39 – 33:24
Back step underhook counter sequence	33:24 – 39:52

Volume 3

Leg locks (straight ankle and heel hook)	0 – 4:29
Double under (swim pass)	4:29 – 6:43
Philosophy of Passing Guard To Attack	6:43 – 10:36
Take down defenses, three in a row, sumigaesh	10:36 – 16:08
Using the peak out after a missed shot	16:08 – 22:07
Guiloteen defense after double leg	22:07 – 25:26
Collar tie series – chain wrestling	25:26 – 32:26
Bottom position , turtle defense .switch – windshield wiper roll (grannie) , two on one . Step behind	32:26 – 41:39

Volume 4

Leg defense from turtle	0 – 3:03
Back mount escapes – leg (hook) defense	3:03 – 6:59
Mat returns	6:59 – 12:08
Heel hook from standing back	12:08 – 16:13
Arm bar from back	16:13 – 19:47
Attack re attack drill	19:47 – 23:38
Clearing ties	23:38 – 27:54
Double Under Defense To Attacking Options	27:54 – 33:53
Conclusion	33:53 – 35:50