Barry Robinson – Mastering the Pivot

Description

Barry Robinson – Mastering the Pivot

Learn To Consistently Create Advantageous Angles In Boxing, Kickboxing, MMA, And More With World-Renowned Coach Barry Robinson’s 8-Part Series For Mastering The Pivot!

• Discover Robinson’s “Million Styles Boxing” approach to drilling and acquire useful skills at a rapid pace!
• Master the pivot to create constant advantageous angles against your opponent.
• Counter aggressive opponents with precise pivots that open up opportunities for offense.
• Apply Barry’s next-level pivots across the spectrum of combat including boxing, kickboxing, and even grappling!
• Become more evasive with footwork and pivots that can even be done mid combination.
• Level up your agility with world-renowned coach Barry Robinson!

PART 1

INTRODUCTION

• INTRO TO ‘A MILLION STYLES BOXING’ DRILLING
• THE ATHLETES WHY
• THE COACH’S WHY
• HOW
  

  PIVOTS

• LINGUISTICS
• NO STEP PIVOTS
• PIVOT OUT
• PIVOT IN
• SWIVEL PIVOT
• STANCH SWITCH PIVOT
• PIVOTS WITH STEP
• PIVOT OUT
• PIVOT IN
• SLIP SLIP PIVOT
• DRILL A LA CARTE
• HORNS
• DEFENSE
• HAND CONTROLS
• FEINTS
• SLICK
• BOXING
• MUAY THAI
• KARATE
• WRESTLER
• MOVEMENT
  

  PART 2

  PIVOT AGILITY PROGRAMMING

  NO STEP PIVOT

• PIVOT OUT COMBO 1
• PIVOT OUT COMBO 1 SOUTHPAW
• PIVOT IN COMBO 2
• PIVOT IN COMBO 2 SOUTHPAW
• PIVOT OUT COMBO 3
• PIVOT OUT COMBO 3 SOUTHPAW
  

  PART 3

• PIVOT IN COMBO 4
• PIVOT IN COMBO 4 SOUTHPAW
• PIVOT OUT COMBO 5
• PIVOT OUT COMBO 5 SOUTHPAW
• PIVOT OUT COMBO 6
  

  PART 4

  STEP PIVOT

• INTRODUCTION
• STEP & PIVOT COMBO 1
• STEP AND PIVOT COMBO 1 SOUTHPAW
• STEP & PIVOT COMBO 2
• STEP & PIVOT COMBO 2 SOUTHPAW
  

  COMBO PIVOT

• COMBO PIVOT 1
• COMBO PIVOT 1 SOUTHPAW
  

  PART 5

  FREESTYLE PIVOT ROUNDS

• INTRODUCTION
• ROUND 1
• ROUND 2
  

  PIVOT DESSERT

• HOOK PIVOT HOOK
• WHIP IT & GO
  

  PART 6

  KICKBOXING MUAY THAI

  PIVOT APPLICATION

• INTRODUCTION
• EXERCISE 1
• EXERCISE 2
• EXERCISE 3
• EXERCISE 4
  

  PART 7

  GRAPPLING PIVOT APPLICATION

• INTRODUCTION
• GRAPPLING DESSERT
  

  PART 8

  PIVOT PARTNER DRILLS

• PIVOT OUT DRILLS
• OUTRO

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