Name: Rick Hanson - The Foundations of Well-Being (Complete)
SKU: 16978ac22e3a
Availability: InStock
Rating: 5 (16 reviews)

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Rick Hanson – The Foundations of Well-Being (Complete)

5 out of 5

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Original price was: $450.Current price is: $90.

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File Size: 51.434 GB

SKU: 16978ac22e3a Category: Psychology & Body Language Tags: Rick Hanson, Rick Hanson - The Foundations of Well-Being (Complete), The Foundations of Well-Being (Complete)

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Description

FOR OVER 30 YEARS, DR. RICK HANSON HAS TAUGHT
THOUSANDS OF PEOPLE HOW TO:

• Feel less stressed, worried, or blue.
• Have more fulfilling relationships.
• Find an authentic, deep sense of self-worth.
• Achieve lasting well-being in a changing world.

Now he’s sharing the lessons of a lifetime in one step-by-step,
down-to-earth, and practical package: The Foundations of Well-Being.

THESE DAYS, IT’S HARD TO COUNT ON THE WORLD OUTSIDE US.

So it’s more important than ever to grow inner strengths
and resources inside ourselves.

In just an hour a week, Dr. Hanson will show you how to cope with life’s
challenges by developing the 12 Pillars of Well-Being, so you can:

Steady Your Mind

becoming more focused and calm
with a strong sense of inner peace

Rise to Challenges

by motivating yourself and
overcoming old fears

Improve Relationships

and feel more connected, satisfied,
and compassionate

Be On Your Own Side

by letting go of self-criticism and being
more compassionate toward yourself

Grow an Unshakeable Core

of resilient happiness
even in difficult times

Be More Confident

with a bone-deep knowing of your
own goodness and abilities

BEAT THE BRAIN’S NEGATIVITY BIAS WITH SCIENCE-BASED METHODS

Because our brains are like Velcro for the bad and Teflon for the good, frustration, worry, and stress are quickly wired into your nervous system.

To beat this negativity bias, Dr. Hanson will teach you powerful methods – using the science of positive neuroplasticity – for turning everyday experiences into lasting inner strengths including mindfulness, self-compassion, and confidence, for truly resilient well-being.

EVERYTHING YOU NEED FOR LASTING CHANGE

In this structured, step-by-step program, you’ll get access to new content each
week, learning new ways to feel more peaceful, contented, and loved with:

Inspiring Talks

giving you insights and practical tools
for your brain, mind, and relationships

Guided Meditations

to hardwire helpful, healing changes
into your nervous system

Self-Assessments

to learn new things about yourself
and simple ways to be happier

Guest Expert Interviews

with 30+ leading scholars and teachers including
Dan Siegel, Gretchen Rubin, and Jack Kornfield.

Creative Activities

to use all of your brain for more
healing, learning, and growing

Supportive Community

with member forums, chat, and
access to a private facebook group

Weekly Reminders

inspiring emails to keep
you motivated and on track

Printable Transcripts
and Downloadable Files

so you can review the teachings at
your own pace, wherever you go

Salepage: https://www.thefoundationsofwellbeing.com/

Archive: https://archive.ph/wip/oWmP8

16 reviews for Rick Hanson – The Foundations of Well-Being (Complete)

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Rick Hanson – The Foundations of Well-Being (Complete)

Rick Hanson – The Foundations of Well-Being (Complete)

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Description

Description

CHANGE YOUR BRAIN FOR THE BETTER

FOR OVER 30 YEARS, DR. RICK HANSON HAS TAUGHT
THOUSANDS OF PEOPLE HOW TO:

THESE DAYS, IT’S HARD TO COUNT ON THE WORLD OUTSIDE US.

BEAT THE BRAIN’S NEGATIVITY BIAS WITH SCIENCE-BASED METHODS

EVERYTHING YOU NEED FOR LASTING CHANGE

16 reviews for Rick Hanson – The Foundations of Well-Being (Complete)

Be the first to review “Rick Hanson – The Foundations of Well-Being (Complete)” Cancel reply

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Benny Lewis – Why Spanish is Easy

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Barron’s Mastering – Spanish: Hear It, Speak It, Write If, Read It

Rick Hanson – 4-Day: Positive Neuroplasticity Course with Rick Hanson, Ph.D.

Our Information

Customer Information

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Rick Hanson – The Foundations of Well-Being (Complete)

Rick Hanson – The Foundations of Well-Being (Complete)

Rick Hanson – The Foundations of Well-Being (Complete)

Use the 20% Coupon Code: Thanks

Description

Description

CHANGE YOUR BRAIN FOR THE BETTER

FOR OVER 30 YEARS, DR. RICK HANSON HAS TAUGHTTHOUSANDS OF PEOPLE HOW TO:

THESE DAYS, IT’S HARD TO COUNT ON THE WORLD OUTSIDE US.

BEAT THE BRAIN’S NEGATIVITY BIAS WITH SCIENCE-BASED METHODS

EVERYTHING YOU NEED FOR LASTING CHANGE

16 reviews for Rick Hanson – The Foundations of Well-Being (Complete)

Be the first to review “Rick Hanson – The Foundations of Well-Being (Complete)” Cancel reply

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FOR OVER 30 YEARS, DR. RICK HANSON HAS TAUGHT
THOUSANDS OF PEOPLE HOW TO: