N1 Education – Course 02 Nutrition & Program Design For Trainability
Original price was: $1,250.$389Current price is: $389.
Delivery Method: Digital download is available after purchase, and you can access your courses anytime, anywhere, using a computer, tablet, or smartphone.
- Description
- Reviews (15)
Description
Description
N1 Education – Course 02 Nutrition & Program Design For Trainability
- Understanding Trainability for Proper Periodization
- Essential Cellular Physiology
- Programming & Nutrition for Hypertrophy Training
- Programming & Nutrition for Neurological Training
- Programming & Nutrition for Metabolic Training
- Goal & Training Specific Supplementation
From the Instructor
No training or nutrition program can truly be effective without the support of the other. We teach how to choose the approriate training and nutrition strategies for every individual. Learn how to become more precise with the stress and stimulus of your workout programs so you can make inteligent decisions about nutrition, supplementation, and lifestyle interventions to maximize recovery and results. Undulating periodization is a gross over generalization of program design. Learn a variety of stimulus for metabolic (fat loss & condititioning), neurological (strength), and hypertrophy (muscle buidling) stimulus and the best way to fuel the performance and recovery for each one.
Flexible Study
Study at your own pace
Globally Available
Online access wherever you have internet
Personal Support
Private community for continued learning and support
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